In fast-paced academic and professional environments, the ability to remain calm and focused has become a decisive advantage. This Insight Session & Workshop at the Wintergarten in Square brings together perspectives from Buddhist monastic practice and modern business leadership.
From the Tibet-Institut Rikon, monastic academics will share insights into how mindfulness cultivates clarity and emotional stability, and how it can be applied to enhance everyday calmness. Complementing this perspective, Peter Oberholzer will reflect on staying composed in high-stakes business settings, exploring mental resilience, leadership under pressure, and the habits that sustain long-term performance.
The session concludes with a guided meditation workshop led Tibet-Institut Rikon, offering participants practical techniques to apply immediately in their studies and careers.
